How many times should I follow up before giving up?

Direct Answer

Follow up until you get a real answer or until nothing has changed across several months, which usually takes far more messages than most consultants send. The number is the wrong unit. What matters is whether each message carries something new and whether anything on their side has moved.

Leah Neaderthal

Leah Neaderthal

Founder, Smart Gets Paid

Best Move

Stop counting messages and start asking whether anything has changed on their side since you last spoke.

Why It Works

A count tells you about your effort; movement tells you whether the opportunity is still alive.

Next Step

Look at your quietest opportunity and write down what has changed there in ninety days.

What you need to know

Fortune is in the follow up.

Leah Neaderthal, Smart Gets Paid

Is there a right number of follow-ups?

No number works across situations, and the ones circulating in sales content were built for transactions rather than for consulting engagements. A three-touch rule designed for a low-priced product does not describe a decision that needs a budget cycle and three stakeholders.

What decides how long to keep going:

  • How long their process takes. A sale that runs three to eighteen months needs follow-up that runs alongside it.
  • Whether anything is changing. Occasional movement means alive.
  • Whether each message carries something. Value-bearing messages can continue much longer than status requests.
  • What it costs you. A few minutes a month is cheap. Building your quarter around it is not.

The honest version is that most consultants give up around message three, and a good share of B2B engagements sign after more contact than that. Persistence is not the whole skill, but stopping early is a common and expensive mistake.

When should I change my approach instead of sending another email?

Change the channel once two emails have gone unanswered, because the medium is doing more damage than the message count. Consultants keep sending the same kind of message and reading the silence as rejection, when the format was the problem.

The research on this is direct. Vanessa Bohns, reviewing studies in which participants made requests of more than 14,000 strangers, reports that on average requesters underestimate compliance by 48%, and that the error reverses by medium: people underestimated compliance when asking face to face and overestimated it when asking over email. Her explanation is that it is much more awkward to refuse a direct, live request than an indirect or emailed one.

What to change, in order

  1. Ask for a short call rather than sending a fourth message.
  2. Pick up the phone. Harder to postpone than an inbox item, and a direct ask lands better than the wording you agonize over.
  3. Go through your contact to somebody else, if the person has left for good.
  4. Change what you are asking for. A smaller, easier yes may fit their situation now.

How do I know the difference between persistence and chasing?

Persistence gives the client something each time and chasing asks them for something each time. The distinction is in the content rather than the frequency, which is why a weekly useful note can be welcome and a monthly status request is not.

PersistenceChasing
Carries information, an answer, a resourceAsks for an update
Written as a peerWritten as somebody waiting for a verdict
One clear question, easy to answerOpen-ended, requires them to invent the next step
Assumes their silence is about their weekImplies their silence is about you

The line is easier to hold when you are not depending on the answer. A consultant with several conversations running writes differently from one whose quarter rests on a single reply, and clients feel the difference even when the words are similar.

How do I end it if I never hear back?

End it with a short, warm note that assumes nothing and asks for nothing. I teach this as the breakup email, and it exists because most people find it easier to disappear than to say no.

What it does:

  • Names the assumption. You have not heard back, so you are assuming priorities changed or they went another direction.
  • Closes cleanly. No guilt, no last pitch, no invented deadline.
  • Leaves a door open. Offer to be useful in future, and mean it.
  • Frees your attention, which is the real point.

This note produces replies surprisingly often, because it is the first message in months that asks the client for nothing. Sometimes the reply is a no, which is useful. Sometimes it is the internal update you had been waiting for. Either way you have an answer, and the decision about whether the opportunity was ever alive stops taking up room.

Leah's take

The question is always "how many times," and I understand why. You want permission to stop, or permission to keep going, and a number would settle it.

Here is what I would rather you carry: fortune is in the follow up. Most of the work in a B2B sale happens after the exciting conversation, in the unglamorous stretch where nothing appears to be happening. The consultants who sign the bigger engagements are usually not the most brilliant on the call. They are the ones still politely present in month seven.

That said, following up badly for seven months is not persistence. If every message you send asks for a status update, you are not being persistent, you are being a task on somebody's list. Give them something. An answer, an article, a summary they can forward, a thought about their market. Then ask one clear question, and keep the rhythm comfortable enough to sustain.

And when you have nothing left to send and nothing has changed, close it cleanly and move on. Not with a sigh, not with a guilt trip. Just a short note that says you are assuming the timing is not right, and you would welcome picking it up when it changes. That note has won me work more than once.

More questions about this topic

Is it ever too late to follow up?

Too late is rare, and consultants routinely assume it much earlier than clients do. Months of silence feels enormous from your side and is often unremarkable from theirs, where you are one of many threads. If the gap embarrasses you, say nothing about it and simply write as though the conversation paused naturally, because from their perspective it did.

Should I set a reminder or follow up when I think of it?

Set a reminder, because thinking of it is how follow-up quietly stops happening during a busy delivery month. A simple recurring prompt every two to three weeks per opportunity is enough. The discipline matters more than the system, and the system exists so the discipline survives the weeks when you are heads-down on client work.

Does following up more often improve my chances?

Frequency helps up to a point and then reverses, and what tips it is whether the messages carry value. Two useful messages a month is comfortable for most contacts; two status requests a week is not. If you are unsure, ask yourself whether the client gains anything by opening it, and send it only if the answer is yes.

What if a client said they'd get back to me by a specific date?

A missed date is a reasonable thing to reference, once, without any edge to it. Wait a few days past it, then write with something useful and mention the timing plainly. Dates slip constantly inside organizations, and treating a missed one as a broken promise puts your contact on the defensive when you want them advocating.

Related pages

Leah Neaderthal

Leah Neaderthal

Leah Neaderthal is the founder of Smart Gets Paid, where she has helped hundreds of women consultants attract more of the clients they want and get paid more for their work. For more than a decade, she has taught women consultants how to bring in clients on purpose and get paid more for their value, through her program, The Academy. She's also the host of The Smart Gets Paid podcast. Learn more at smartgetspaid.com.

www.smartgetspaid.com
Mary G, nonprofit consultant
I just secured a contract for 500% more than I was originally going to quote. I was ready to undervalue my bid and ask for $7,000 but I reached out to Leah and the team for a pep talk and I'm glad I did, because we are now going under contract for $37,500!! I'm stoked!
Denise F, marketing consultant
I was my reviewing my revenue dashboard and it showed that I earned $100K more in 2024 compared to the year before. I joined the Academy in May 2024 and it has transformed my sales approach entirely.
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We used to book clients just in time to keep income flowing, and we now have a 6-month cushion!

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