Should I do free strategy sessions to win consulting work?

Direct Answer

Free strategy sessions are worth doing when they stay diagnostic and stop being worth doing the moment they turn into free delivery. The distinction is what you hand over. A conversation that leaves a client clearer about their problem builds trust. A session that hands them the plan removes the reason to hire you.

Leah Neaderthal

Leah Neaderthal

Founder, Smart Gets Paid

Best Move

Keep a free session diagnostic, and answer the pull to hand over a plan with a question instead.

Why It Works

Clarity about the problem creates trust, and a finished plan removes the reason to pay for one.

Next Step

Write down the one thing you will not give away for free, before your next session is booked.

What you need to know

Resist the automatic yes.

Leah Neaderthal, Smart Gets Paid

What's the difference between a free strategy session and a first call?

A first call is diagnostic and a free strategy session usually promises an output, and that promise is what changes the economics. Both are unpaid conversations, so the difference lives in what the client is told to expect.

First callFree strategy session
What's promisedA conversation about their situationA plan, an audit, or a roadmap
What you doAsk, listen, diagnoseProduce work, live
Who leaves with whatBoth leave with informationThe client leaves with a deliverable
What follows naturallyA proposalA thank-you note

Naming it a strategy session sets an expectation that something will be strategized. That expectation is the thing to design around, because a consultant who promised a plan and delivers a conversation has under-delivered, and a consultant who promised a plan and delivers a plan has worked for free.

How do I give real value without giving away the work?

Give the client clarity about their problem and withhold the plan for solving it. I teach three specific moves for the moment you feel yourself being pulled into doing the work live.

  1. Frame it forward. "You're going to want to think about..." weighs in with judgment while leaving the how untouched. You are advising rather than delivering.
  2. Open the box. Name the questions their situation raises: what order things need to happen in, what has to be true first, who has to be involved. Good questions demonstrate expertise and multiply the work rather than finishing it.
  3. Shift a belief. Changing how somebody understands their own problem is often the most valuable thing that happens in an unpaid hour, and it hands over nothing executable.

Underneath all three is the principle I put on a sticky note: resist the urge to solve the problem. I'm explicit that the gap between offering a thought and a client being able to execute it is enormous, so weighing in does not mean giving it all away. The consultants who lose engagements here are usually the ones who close that gap for free.

Who actually books a free session?

Free sessions attract the widest possible mix, and most of the people in it are not close to hiring anybody. Removing price as a filter removes the main thing that sorts curiosity from intent.

There is a structural reason the mix skews that way. Ehrenberg-Bass research on business buying reports that up to 95% of business clients are not in the market for a given service at any one time. A free offer reaches all of them equally, while a paid engagement only ever appealed to the few already looking.

What that costs

Ten sessions in a month is a week of unpaid delivery. If two were qualified, the other eight were a project you completed for nobody, during the weeks you needed for the business development that brings clients in.

The version that works

Free sessions perform much better with a gate in front: a qualifying question or two, a short form, or an invitation extended to specific people rather than an open offer. Qualification is what turns a free session from a lottery into a real front door, and the questions you would ask on any first call do most of that work.

When does a free session make sense?

A free session makes sense when it is aimed rather than advertised. Offered to the right person at the right moment, an unpaid conversation is one of the fastest ways to start a real sales process.

The situations where it earns its keep:

  • A warm introduction. Somebody vouched for you, and the conversation is the natural next step.
  • A specific person you want to work with. An invitation aimed at one organization is business development, not a giveaway.
  • A client with a live trigger. Something changed in their business this quarter, and they are already looking.
  • A stakeholder you have not met. Time with the person who has to approve the work is worth giving freely.

Each of these also protects you from doing the delivery live, because an aimed conversation has a next step attached. The pattern is that each of these starts from intent that already exists. An open, advertised free session tries to manufacture that intent, and mostly manufactures calendar. If you want the format, aim it.

Leah's take

I get asked this constantly, and the honest answer is that the format is not the problem. What you do inside it is.

Here is what I watch happen. A consultant books a free session, wants to prove she is worth hiring, and proves it by solving the thing. The client leaves happy, helped, and with no remaining reason to pay for anything. She reads the outcome as bad luck. It was not luck. She handed over the deliverable and then waited to be paid for it.

The move I teach instead: diagnose out loud. Take what you heard, layer your expertise on top of it, and tell them what you think is really going on. That is worth a lot to somebody who has been staring at the same problem for months, and it hands over nothing they can execute without you. When they say "this was so helpful," which they will, that is the moment they start wondering what the paid version is like.

And resist the automatic yes. Somebody asking for a free hour is not an instruction. You get to decide how the process runs, and you are allowed to say the next step is a conversation on your terms.

More questions about this topic

What should I call the session if not a strategy session?

Names that promise a conversation work better than names that promise an output. A short call, an introductory conversation, or simply time to talk through the situation all set an expectation you can meet without working for free. The name is doing real work here, because it tells the client what to arrive expecting.

How long should a free conversation be?

Twenty to thirty minutes is enough to run a real diagnostic conversation, and the limit itself is useful. A ninety-minute free session creates pressure on both sides to produce something substantial, which is exactly the pressure that turns a conversation into unpaid delivery. Shorter also signals that your time has a shape to it.

What if a client asks me to review something they've already built?

Reviewing is fine, and rebuilding is not. Comment on what you see, name the questions the draft raises, and say what you would want to know before changing anything. That gives real value and leaves the work intact. Handing back a revised version is the free-delivery trap wearing a different invitation.

Is a paid discovery or audit a better option?

A paid diagnostic solves the qualification problem in one move, because anybody willing to pay for it is already in the market. It also sets the frame that your thinking has value. Not every consultant wants to sell one, and if you do, keep it small and useful rather than a long unpaid engagement with an invoice attached.

Related pages

Leah Neaderthal

Leah Neaderthal

Leah Neaderthal is the founder of Smart Gets Paid, where she has helped hundreds of women consultants attract more of the clients they want and get paid more for their work. For more than a decade, she has taught women consultants how to bring in clients on purpose and get paid more for their value, through her program, The Academy. She's also the host of The Smart Gets Paid podcast. Learn more at smartgetspaid.com.

www.smartgetspaid.com
Mary G, nonprofit consultant
I just secured a contract for 500% more than I was originally going to quote. I was ready to undervalue my bid and ask for $7,000 but I reached out to Leah and the team for a pep talk and I'm glad I did, because we are now going under contract for $37,500!! I'm stoked!
Denise F, marketing consultant
I was my reviewing my revenue dashboard and it showed that I earned $100K more in 2024 compared to the year before. I joined the Academy in May 2024 and it has transformed my sales approach entirely.
Sarah J, fundraising consultant
We used to book clients just in time to keep income flowing, and we now have a 6-month cushion!

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